Accepting new clients as of February 2024.
Do you feel like you
should have your shit together by now?
You. Are. Not. Alone.
Whatever you've done, it doesn't matter
'Cause darling we're all a little splintered and battered
~Lyrics from Front Porch by Joy Williams
I started Calm Seas Group in 2021 on a mission to help folks like me find a place to connect, practice vulnerability, open up about hard shit, and rediscover how to live. I’m a therapist who believes in meeting you EXACTLY as you are. I strongly believe that we can only know what we’ve been learned.
Unfortunately, for many of us, we’ve learned a whole lot of wrong and unhealthy shit. AND the thing that keeps me going is knowing that we can also UNLEARN the wrong and terrible shit. And once we do that, we can then learn how to be healthy, well-adjusted humans.
The therapy process is deep and intimate. It can be intimidating, and feeling nervous about opening up to someone is natural.
There ain’t no judgment here!
Today we learn to feel the feelings. Are you pissed off and need to scream, get after it. Maybe you’re emotional today, but you grew up in a home where it wasn’t okay to be sad and cry… Welp, I’m here to tell you it’s time to finally embrace that sadness and cry it out.
I’m the type of therapist who isn’t afraid to challenge you and ask tough questions with the goal of helping you get through the stormy seas. Once you know what you need to unlearn, I will kindly call you on your shit and dig into it with you. I believe in transparency, openness, and authenticity. Come as you are.
ALL OF YOU IS WELCOME HERE.
If you're looking for someone willing to be real with you and help you navigate the ups and downs of life, reach out. Embrace the uncertainty, dive head-first into the unknown, and take the leap to get started. I can’t wait to start and see where this journey takes you.
Welcome to your calm seas
SUPPORTIVE THERAPY FOR AUTHENTIC HUMANS
If you’ve found us, you may be looking for someone to help you fight through the hard shit, support and encourage your growth, and guide you toward healing to rediscover your badass, unique self.
Come as you are, unashamed.
At Calm Seas Group, we believe that supporting people through dark and difficult times is a privilege; therapy may feel like a vulnerable place, but with the proper support, it can become empowering.
We would be honored to partner with you and support your journey toward joy and wellness.
Unpacking your trauma and experiences opens up your ability to live and thrive.
Take a moment and imagine a space where you are free to be exactly who you are, to acknowledge all of the hard things that you have experienced and been through.
A space where you feel
Happier
More fulfilled
Capable of managing hard things
Able to accept the things that have happened to you
